Up and Hunt is an independent mobile app comparison platform. We may earn a commission when you click through.
Fitness Apps Sorted by What They Actually Track
From route planning to sleep sounds, these apps cover distinct health jobs, with platform limits and professional-use tools worth knowing.
Quick Picks
Best overall: komoot - hike, bike & run for outdoor route planning.
Best rated: ASICS Runkeeper - Running App, with 4.8 from 359 App Store ratings.
Best for wearable owners: My Health, provided your phone is a compatible TRANSSION model.
Best for sleep routines: Sleep: Tracker, Relax Sounds, though it is iPhone-only.
The list is more varied than a typical fitness roundup. Several apps are professional laboratory tools rather than consumer health products, so the first useful filter is not price. It is purpose.
Apps That Turn Movement Into a Routine
Running, walking, hiking, and short movement sessions are the clearest consumer use cases in this group. The difference is how much structure each app adds: komoot focuses on the route, Runkeeper focuses on the run, and the movement apps focus on consistency and stress reduction.
komoot
Komoot gives outdoor exercise a practical reason to happen: its planner builds routes for hiking, road cycling, and mountain biking, while community recommendations help you choose where to go. The first region is free, which is more useful than a generic trial because you can test the planning workflow on real terrain. Compared with Runkeeper, komoot is the better pick for route discovery and navigation; it is less focused on run-specific progress. Best for weekend hikers and cyclists who need route planning before they leave home.
ASICS Runkeeper
A 4.8 rating from 359 App Store ratings gives ASICS Runkeeper the strongest visible user signal in this selection. The listing confirms a free download with in-app purchases, so the entry cost is low, but the page does not disclose which training tools sit behind payment. Runkeeper makes more sense than komoot for someone measuring runs rather than choosing trails. Best for runners who want a dedicated tracker and are comfortable evaluating the paid tier before committing.
Moving Mindfully Active
Moving takes the opposite approach from Runkeeper: it is built around short movement and relaxation sessions, with the listing promising use at work, home, or on the go. Its description says the method has been used for over 20 years, but it does not provide a visible price, rating, or session count here. That makes the app harder to compare on value, yet the lighter goal may be more realistic than a running plan for people managing desk stress. Best for office workers and beginners who need brief activity breaks rather than performance metrics.
Hidden Gems Movement
Hidden Gems Movement is a studio companion rather than a broad tracking platform. Its description centers on pole fitness, dance, yoga, strength, balance, and personal growth, with a strong community and mind-body emphasis. That is a meaningful contrast with Runkeeper's data-led running focus, but the listing does not show pricing, class availability, or whether access extends beyond the studio community. Best for people already interested in pole, dance, or yoga who want a movement practice with a social and reflective angle.
Runkeeper has the clearest consumer rating, but ratings alone do not settle the choice. Komoot is more useful outdoors, Moving asks less of your schedule, and Hidden Gems is tied to a specific studio-style practice. The right app depends on the habit you can repeat, not the number of features on the store page.
That distinction matters because two apps in this group are not exercise products at all. They belong in a separate professional-health category.
Health Data Tools That Are Not Consumer Fitness Apps
App-store placement can make laboratory software look like another health tracker. It is not. S4DX Samples and Samples solve chain-of-custody and accessioning problems for clinical teams, while My Health connects wearable data to a phone ecosystem. Their audiences barely overlap.
My Health
My Health is preset on a TRANSSION phone and connects with smart wearables for running, steps, weight management, sedentary reminders, calls, and message synchronisation. That gives it a broader daily-health role than a standalone run tracker, but the device restriction is the key limitation: the listing does not promise universal Android compatibility. Best for TRANSSION phone owners who already use a compatible watch and want one place for basic activity and wearable data.
S4DX Samples
S4DX Samples is built for phlebotomy workflows, not personal wellness. It displays lab orders, records human samples during blood collection, alerts staff when samples are missing, and can capture configurable patient or sample details. Those are concrete operational safeguards, but they have no value for someone trying to count steps or plan a run. Best for laboratory and blood-collection teams that need sample registration at the point of collection.
Samples
Samples is even more specialised than S4DX Samples. It supports laboratory staff receiving Q-Pad kits, scanning barcodes, recording arrival condition, registering collection devices, and documenting them with photographs. The listing explicitly says it is not intended for patients or consumers, so downloading it for personal health tracking would be a dead end. Best for accessioning staff and laboratory scientists handling Qvin study kits.
B-ROI
B-ROI is a membership-linked performance platform from Technogym, described as a digital extension of the user's B·ROI journey and a command centre for biological capital. The available description is partly in Spanish and does not reveal price, supported devices, or public ratings, which makes independent comparison difficult. Its positioning is more performance-club management than casual fitness tracking. Best for existing B·ROI members who need the app to continue a programme started at the provider's facilities.
These four tools show why app-store categories need scrutiny. My Health is consumer-facing but hardware-dependent; the other three support clinical or membership workflows. They should not be judged by the same standard as a running or sleep app.
Sleep and Recovery
Sleep: Tracker, Relax Sounds is the only clearly sleep-focused app in the supplied group. That makes it easy to identify, but the available listing is thin: it confirms the category, platform, and purchase model without showing the quality of its tracking or sound library.
Sleep Tracker
Sleep: Tracker, Relax Sounds is free to download with in-app purchases and is listed as iPhone-only. It combines an alarm clock, relaxation sounds, and sleep tracking, so it covers more than a simple sound machine, but the page does not state which features are free or how accurate the tracking is. Compared with Moving, it targets nighttime recovery rather than daytime stress relief. Best for iPhone users who want sleep sounds and tracking in one app and are willing to inspect the paid features before subscribing.
What the Comparison Actually Says
There is no single winner across this list because the apps measure different things. Komoot is the most useful outdoor tool, Runkeeper has the strongest published rating, Moving asks for the least commitment, and Sleep: Tracker, Relax Sounds is the only dedicated sleep pick. My Health earns consideration only inside the TRANSSION ecosystem.
The professional tools should be excluded from a normal fitness shortlist. S4DX Samples and Samples are valuable for laboratory operations, but they are not consumer health apps. B-ROI has a similarly narrow audience because access is tied to membership.
| App | Primary job | Platform or access note | Best for |
|---|---|---|---|
| komoot | Hiking, cycling, and running route planning | First region free | Outdoor route planning |
| ASICS Runkeeper | Running and fitness tracking | Free with in-app purchases; 4.8 from 359 ratings | Dedicated runners |
| moving - mindfully active | Short movement and relaxation sessions | Price not shown | Desk workers and beginners |
| Hidden Gems Movement | Pole fitness, dance, yoga, and studio movement | Price and access not shown | Studio-based movement communities |
| My Health | Wearable, steps, running, and weight-management data | Preset on a TRANSSION phone | TRANSSION wearable users |
| Sleep: Tracker, Relax Sounds | Sleep tracking, alarm, and relaxation sounds | iPhone-only; free with in-app purchases | iPhone sleep routines |
My pick for most readers is komoot if outdoor activity is the goal, and Runkeeper if running metrics matter more than route discovery. Choose Moving for a low-pressure daily habit, and skip the laboratory apps unless your job actually involves sample processing. For a broader look at health-focused software and how smart tracking can support daily routines, read Smart Fitness Apps to Elevate Your Health in October.